Blog — dairy-free

Ditch The Dairy: Why Dairy is Bad for You There are many campaigns urging consumers, in light of a growing concern for environmental sustainability and human health, to consciously and responsibly reduce consumption of dairy, taking into account the significant ecological footprint associated with its production and the health risks associated with it. We know it’s difficult to reduce dairy as dairy foods can be very addictive, especially cheeses. It is hard to imagine favourites like pizzas and pastas without cheeses in them.  Perhaps we can make a better decision to ditch the dairy if we are armed with knowledge...