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plant-based meal planning

Planning Plant-Based Diets for Children

Should you go Plant-Based for Children? Growing up and ensuring a balanced diet is essential, especially in an individual's pre-adolescent and adolescent years. Children’s developmental years are essential as it is when a child develops his/her cognitive and physical fundamentals. During this important period, many major developmental milestones are reached. Define the most important periods of an individual in a developmental setting, which would be from birth to the age of five. The initial five years of a child’s life are critical to their well-being, health, and the direction of their health in various ways. Fortunately, there is a multitude...

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HerbYvore Foods - From Farm to Fork

HerbYvore Foods - From Farm to Fork

Having a clear understanding of the processes involved in food production used to be simple and readily available for the daily consumer. In today’s fast-paced and heavily competitive climate, this has unfortunately become a concept of the past. As supply chains have become more complex and multinational, many producers skip out on explaining how their products are made, allowing them to use unethical and unsustainable practices. For the consumer to know what is entailed in each step of the supply chain for the production of their favourite products helps them to make informed decisions about the food entering their body. This...

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