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Planning Plant-Based Diets for Children

Should you go Plant-Based for Children? Growing up and ensuring a balanced diet is essential, especially in an individual's pre-adolescent and adolescent years. Children’s developmental years are essential as it is when a child develops his/her cognitive and physical fundamentals. During this important period, many major developmental milestones are reached. Define the most important periods of an individual in a developmental setting, which would be from birth to the age of five. The initial five years of a child’s life are critical to their well-being, health, and the direction of their health in various ways. Fortunately, there is a multitude...

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