Blog — health benefits of consuming pulses

World Pulses Day falls on Feb 10th, let us celebrate the tiny but mighty, highly nutritious and simplest solution to the global ecological crisis of our age. Pulses are the edible seeds of plants in the legume family, including beans, lentils, and peas. Can these humble beans/peas be our perfect food? How could we find more ways to incorporate these 'perfect foods' into our daily diet? Not only are pulses a superfood, they are also incredible for the planet. Due to their nitrogen-fixing properties, they improve soil fertility and reduce the dependence on energy-intensive synthetic fertilisers, thus improving the overall health and...