In the spirit of World Pulses Day, this HerbYvore recipe by plant-based nutritionist Healthy with Ania is sure to satiate. These meatless meatballs are a quick n' easy recipe you can whip up after a busy day at work, and are ideal for the family or a dinner party.
INGREDIENTS
- 125g 𝗛𝗲𝗿𝗯𝗬𝘃𝗼𝗿𝗲™️ 𝗣𝗹𝗮𝗻𝘁 𝗣𝗿𝗼𝘁𝗲𝗶𝗻 𝗕𝗹𝗼𝗰𝗸 (half block)
- 30g chickpea/ besan flour
- 2 tablespoons soya sauce (tamari if gluten free)
- Freshly chopped herbs (choose your favourite basil, parsley, dill)
- 1 tablespoon of water
(Serves 2)
METHOD
- Crumble HerbYvore Plant Protein Block
- Preheat the oven to 200C.
- Mix crumbled Plant Protein Block with all the ingredients until well incorporated.
- With wet hands form meatballs by rolling the mixture (about tablespoon) between your hands in circular motion.
- Bake in the oven for approx. 20 min.
- Serve with spaghetti and tomato sauce.
Note: This recipe works really well without using oil or salt. Served with simple tomato sauce and spaghetti, we would recommend a simple seasoning, but you can also prepare it with green curry paste (just add a tablespoon) or spicy rendang paste.